Your Questions Answered

FAQ

Find answers to common questions about our services, pricing and wellness approach

How much do classes cost?

Unity & Wellness Center offers classes, wellness sessions, and community programs at accessible rates so everyone can participate in their healing journey. Prices vary depending on the program or service, but we strive to keep costs low and fair for our community.

Through Unity Wellness Project 501(c)(3), we’re able to provide scholarships, sliding-scale options, and sponsored spots for families and individuals facing financial hardship. If cost is a concern, please reach out — our goal is to make wellness and recovery services available to everyone, regardless of income or background.

Who can join your programs?

Our programs are open to children, families, and adults—especially those affected by trauma, recovery, low income, or system involvement. Everyone is welcome, and we work to make our offerings accessible regardless of financial status or background.

Where are you located?

Unity Wellness Project is based in Bremerton, Washington. We primarily serve Kitsap County and surrounding areas including Jefferson, Pierce, and King Counties.

What is trauma-informed care?

Trauma-informed care is an approach that recognizes the impact of trauma on mental and physical health. We create safe, inclusive spaces where participants are supported with empathy, choice, and evidence-based practices designed to promote healing.

Do i need experience to participate?

Not at all. Our programs are designed for all levels and abilities. Whether it’s your first yoga class or your first time joining a group wellness activity, we provide a welcoming space for you to start.

How does Kids Yoga help?

Kids Yoga supports emotional regulation, body awareness, and mental well-being. Using storytelling, music, and movement, it helps children build confidence, resilience, and healthy coping strategies—all in a safe, trauma-informed setting.

What is Health Coaching?

Integrative Health Coaching combines nutrition guidance, lifestyle planning, and mindfulness to support long-term health and recovery. It’s especially helpful for managing chronic conditions like type 2 diabetes and for adults in recovery or transition.

What makes you different from other wellness centres?

Unity Wellness Project is built on lived experience and a trauma-informed foundation. Unlike traditional wellness centers, we offer services that are deeply empathetic, culturally responsive, and financially accessible.

What services do you offer?

We offer trauma-informed wellness services including Kids Yoga, Integrative Health Coaching with, Anger Management (Court Approved) and Case Management for Mental Health or Substance Use Disorders. 

Our programs support emotional regulation, physical health, and community healing through movement, education, and holistic care.

READY TO GIVE US A TRY?

Start Your Wellness Journey

Contact us to schedule a consultation or ask any questions

about the programs.

Latest Updates

Stay informed with our latest updates on yoga, wellness, and community news.

  • April 24, 2024

5 Simple Yoga Poses to Relieve Daily Stress

  • May 20, 2022

Morning vs Evening Yoga: Which Time is Best for You?

  • June 12, 2022

How Breathwork Can Transform Your Mind and Body

  • Dec 28, 2024

Beginner’s Guide: Building a Consistent Yoga Routine

We are committed to providing a safe, inclusive space for everyone. Whether you're new to wellness or experienced, we are here to guide your journey.

Contact

2903 Perry Ave, Ste 203

Bremerton, WA 98310

360-663-5683 (One-Love)

Services & Programs

Health Coaching

Nutrition

Wellness for Kids

Substance Use Counseling

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