Integrative Health Coaching

Our Integrative Health Coaching service offers personalized, trauma-informed support for individuals looking to take charge of their wellness—particularly those managing chronic conditions like type 2 diabetes or recovering from substance use. Grounded in evidence-based nutrition, mindfulness, and lifestyle strategies, our coaching provides a safe, non-judgmental environment where participants feel heard, respected, and motivated to make lasting change.

We understand that health isn’t one-size-fits-all. That’s why we offer sliding scale pricing to ensure accessibility for underserved individuals in Bremerton and the surrounding areas. Unlike rigid diet plans or clinical advice, our coaching focuses on sustainable, client-led growth—meeting you where you are and guiding you toward real, achievable goals. We help our clients build confidence, improve well-being, and rediscover their own power in the process of healing.