Kids Yoga

Our trauma-informed Kids Yoga program in Bremerton, WA is designed to help children improve emotional regulation, body awareness, and mental well-being through play-based, mindful movement. Unlike standard recreational classes, our sessions are built on evidence-based practices and are thoughtfully adapted to meet a wide range of developmental needs. Each class is led by facilitators trained in inclusive, trauma-sensitive techniques, ensuring a safe and nurturing space for every child to thrive.

By incorporating storytelling, music, movement, and mindfulness, Kids Yoga at Unity Wellness Project supports social-emotional learning and builds foundational life skills. Families benefit from our sliding scale pricing, making this valuable wellness program accessible regardless of income level. Whether your child is navigating trauma, anxiety, or just needs a safe space to grow, our program fosters confidence, resilience, and lifelong tools for mental and physical health.